We live in a society that is often quick to judge others for their actions. We don’t always do this on purpose, but sometimes when we do not understand a situation we are quick to throw stones. For someone that dedicates their life or a large portion of their life to rescuing and rehabilitating animals, it is no easy feat. This takes perseverance, dedication and, most of all, thick skin. And for some people, it comes with devastating compassion fatigue.
People who rescue animals from hoarding situations know the horrors of animal abuse all too well.
And sadly, brushing that off at the end of the day is no easy task. It’s difficult for an animal lover, let alone an animal rescuer, not to feel pain knowing the tragedy an animal has endured. It’s something that you carry with you, and you try your best to ensure that as long as that animal is in your care, you never want them to feel pain like that ever again.
But what about the next animal, and the animal after that? As we know there is an epidemic of homeless and displaced in this world, so how can an animal care worker ever feel as if their work is “done” at the end of the day?
For animal care professionals, this constant stress and worry is known as compassion fatigue.
As it’s defined in this informational PDF, it gives a clear view into the mind of what these passionate people might feel after some time–and even more so on those difficult days and heart-wrenching abuse cases…
The “double-edged sword” phenomenon of working in the animal care industry. You’ve dedicated your life to making a positive difference for animals. But the emotional stress is draining, exhausting and taking a toll on you. You can’t imagine doing anything else with your life, but outside of your work, do you have a life?
Your work is in the animal care industry, not necessarily because you’ve chosen to, but because it’s chosen you. You cannot exist without doing all that you can to care for and save animals. You love what you do. But the heartbreak and emotional strain on you is sometimes too much to bear. There is a term for all of this, it’s called Compassion Fatigue (further referenced as CF). And it is normal, and very real.
Not only does CF dominate your professional life, but it always rears its head in your personal life.
It’s sleepless nights, exhaustion, acute sadness, depression, isolation from friends, a life that feels out of balance, rides on emotional roller-coasters, and anger towards people in general for the terrible ways in which they treat animals.
Dr. Robert G. Roop is the President of the Humane Society University and author of Compassion Fatigue in the Animal-Care Community. CF is most prevalent in the animal care field than in any other field. Why is this?
He believes that it is the sheer volume of animals, of beings, that animal care workers deal with on a daily basis. Unlike physicians for humans, or psychologists or counselors, people in the animal care field, specifically in shelters and rescues, can be caring for up to 500 animals a day in some cases. The number of lives and suffering that one is exposed to is much higher than in human care fields. This creates a burden on the heart and soul of the caregiver. Everyone responds differently to these stresses and everyone has different coping skills available to them.
Psychology Today took time to research this phenomenon for animal care givers. And their results resonated to what was mentioned above: the work is never done.
Our minds get satisfaction once tasks are completed, and sadly when it comes to the animal rescue world, the work truly never ends.
Compassion fatigue clearly exists in the world of animal welfare. But it is also present in the human healthcare world. Specifically, those professionals who dedicate their lives to helping the sick and injured. One thing is certain. It is never our right to judge their efforts, because we only see what exists at surface level.
One of the main issues for those experiencing compassion fatigue is that it manifests itself without the person even realizing that this is, in fact, what they are dealing with:
“People don’t always recognize compassion fatigue,” says Jeff Boehm, executive director of the Marine Mammal Center in Sausalito, California, the largest marine mammal rehabilitation center in the world.
Thankfully, there is a support system in place for those dealing with this issue, and it’s known as the Compassion Fatigue Awareness Project.
Founded by Patricia Smith, its mission is “to promote an awareness and understanding of Compassion Fatigue and its effect on caregivers.“
Smith’s goal is to spread awareness for the project and for those who are living with compassion fatigue to feel supported and be taken seriously:
“Not only do [animal welfare workers] suffer daily in the work they do, they also often deal with the public’s total disregard and criticism of their work. Shelter work was one of the most distressing and sorrow-filled work I’ve ever done.”
(If you’d like to learn more about what compassion fatigue is, the project website has a detailed description here.)
Below is a heartbreaking example of the very real trauma that these rescuers experience, and hopefully it can shed more light to this subject of compassion fatigue for animal rescuers…
Next time you think of compassion fatigue and stop to wonder if it is real, think of your own cat(s) in your home that you call your own.
Perhaps they entered your life by way of an animal rescue or shelter? Know that others cared for them, likely nursed them back to health, and that yours was one of the lucky survivors. All because of the kindhearted, selfless volunteers/underpaid workers that helped them along the way. Consider yourself lucky that someone cared that much to give them the second chance they deserved!
And if you happen to be a person who rescues animal, thank you from the bottom of our hearts for everything you do for animals in need. You are the real heroes.
Want To Know The Signs Of Compassion Fatigue? Read Below…
How to Know if you are in Trouble – Symptoms of Compassion Fatigue:
When you are constantly exposed to harsh, painful realities (trauma) and you are not able to debrief (to talk about what happened and how you feel about it), all that you stuff inside builds up into a reservoir, until you are exhausted, or angry, or feel like you’ll explode, or feel that you hate all people, or you’ve lost your enthusiasm, joy, and hope.
- You can feel depressed and want to quit your job, feeling stuck in depression.
- You may have sudden outbursts of anger.
- May feel sad, with your tears always just below the surface. Many long-time workers are experiencing long-term grief
- You may feel cynical, or numb, or hardened, like nothing phases you.
- May be having nightmares or flashbacks (where you repeatedly see images of suffering animals from the past).
- You may switch back and forth. One minute feeling angry, the next minute numb, the next minute sad, the next minute depressed.
- Feeling isolated from family and friends.
- You may have problems relating to your co-workers or the public.
- You may snipe at others, be aggressive, sarcastic, uncooperative.
- May notice your usual high productivity is now low, or you are frequently late to work, or accident prone.
- You may feel exhausted or ill.
- Frequent health problems may develop.
- You may have difficulty sleeping, difficulty breathing.
- You may start abusing alcohol, food, drugs (or doing other destructive behavior) to suppress your feelings.
- You may have difficulty concentrating, difficulty making decisions.
- Your thoughts may race.
- You may feel hopeless or cynical.
REMEMBER: SPAY/NEUTER, FOSTER, VOLUNTEER, TNR and as always, ADOPT, DON’T SHOP!